Bernard's At Brighton Day Spa & Salon

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

How Much Should You Tip Your Hairdresser?

Have a hair appointment soon? Make sure you know the proper tipping etiquette for hairdressers, such as if a tip is expected and how much to tip.

10 Ways to Annoy a Hairstylist

When you find an awesome stylist, you want to hold on to them. That means not annoying them. Here are 10 things people do to annoy their stylists.

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

10 No-Fuss, “It” Girl-Approved Hairstyles for Short Hair

5 Massage Therapy Techniques

Various massage techniques you can put into practice yourself. 5 Massage Therapy Techniques from the Experts at Matrix Spa & Massage in Salt Lake City

What are the benefits of massage therapy?

Massage therapy offers you a wide range of physical and mental health benefits including:<br>Relieving anxiety and tensionRelaxing

3 Signs of a Reputable Massage Therapy School

Massage therapy has been around a long time – thousands of years, in fact – but never before has it been such a growing and lucrative field. As more and more people seek to take control of their health and wellbeing in natural ways, the benefits of professional massage therapy have become clearer than ever. …

Is One Massage Therapy School as Good as the Next?

Every year, new information and statistics are revealed about massage therapy. What are we learning about this booming industry? Basically, we’re learning that it’s “booming” for a reason: The health and wellness benefits of professional massage therapy services are well documented, and the body of evidence is growing all the time. The pool of clients …

Are Massage Therapies Good For Athletes?

A massage therapy can be very beneficial for athletes, here's how.

Sinusitis and Benefits of Massage Therapy

Sinusitis is an inflammation of the sinuses due to infection (viral or bacterial),allergy, or autoimmune issue. Because of swelling and pain, the benefits of massage therapy can greatly

The Three Biggest Benefits of Massage Therapy

When was the last time you booked a massage therapy treatment to help address specific problems? A lot of people visit a therapist just to…

Massage therapy and yoga have similar benefits

The benefits of sports massage therapy and yoga are profound, when practiced correctly, flexibility and improved mental health are possible.

Massage Therapy Diploma: Am I Ready to Start my Massage Therapy Journey?

Interested in the field of massage therapy? There's a lot to know about this career before taking the plunge into a diploma program!

Some Surprising Reasons You Need Massage Therapy

Some Surprising Reasons You Need Massage Therapy: Let's face it, the winter months can drag on and do terrible things to our physical and mental health. Luckily there's an easy remedy, Massage Therapy!

Massage Therapy Benefits for Pain

Massage therapy benefits for pain of Carpal Tunnel Syndrome, Back Pain, Cubital Tunnel Syndrome, colic, Fibromyalgia, PMS, Pronator Teres Syndrome, arthritis, and how medical massage therapy

Four Things to Develop In Your Massage Therapy Practice

A massage therapy practice makes the profession what it: a human activity that is meaningful, fullfilling, and transformative for both giver and receiver...

7 Benefits of Massage Therapy · Guardian Liberty Voice

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves …

6 benefits of prenatal and postnatal massage therapy

Whether it is a woman’s first pregnancy or she has already been through the process, prenatal and postnatal massage therapy is quite helpful for pregnant women.